Lakeland Regional Medical Center

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HolidayEating_blog

Proactive Measures to Prevent Unwanted Holiday Weight Gain

Sandra Harrison, MSA, RD | Friday, November 22 2013

With the holiday season and celebrations approaching, our focus on healthy meal and/or snack choices is important in order to prevent unwanted weight gain. Studies show that most people don’t lose the extra weight they… > READ MORE

Flu2_blog

What happens when we are not well protected against the flu virus?

Daniel Haight, MD | Wednesday, November 6 2013

Flu is a preventable disease and we have a safe vaccine that is available. Reducing the risk of flu is many times better than the real illness that kills thousands of people a year in… > READ MORE

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